Nerve Pain - Carbon Chiro

Nerve Pain

Nerve pain, also known as neuralgia or neuropathic pain, is caused by irritation or compression of a nerve, or nerve damage. It typically feels different from muscle or joint pain, often described as burning, tingling, stabbing, or shooting, and may follow the path of a nerve into the arms, legs, hands, or feet. Because nerve pain can be persistent and difficult to manage, early diagnosis and appropriate care are essential to prevent long-term complications.

chiropractor perth nerve pain injury management

What Causes Nerve Pain?

Nerve pain occurs when nerves become inflamed, compressed, or injured, disrupting normal nerve signalling. Unlike muscle or joint pain, nerve pain can feel sharp, burning, tingling, or electric-like, radiating along the affected nerve pathway. Common causes include:

  • Nerve Compression: Direct pressure from joints, tight muscles, or nearby structures can lead to pain, tingling, or numbness.
  • Sciatica: Compression or irritation of the sciatic nerve causes pain that radiates from the lower back or glute into the leg.
  • Foraminal Stenosis: narrowing the space through which a nerve root exits the spinal column can cause compression, leading to localised or radiating pain.
  • Herniated or Bulging Discs: Spinal discs that protrude from their normal position can press on nerves, especially in the lower back or neck.
  • Muscle Tightness and dysfunction: Overactive or shortened muscles, like the piriformis, can irritate nearby nerves, leading to referral pain (e.g., piriformis syndrome).
  • Peripheral Neuropathy: Damage to the peripheral nerves—common in conditions like diabetes—can cause burning, tingling, or loss of sensation, especially in the hands or feet.
  • Trauma or Repetitive Strain: Injuries from accidents or repetitive activities can stretch or irritate nerves, especially when passing through tight spaces.
  • Autoimmune or Systemic Conditions: In rare cases, nerve pain can stem from systemic disease (e.g., autoimmune disorders or nerve tissue infections).

Symptoms & Treatment of Nerve Pain

Nerve pain symptoms may vary, but commonly include:

  • Burning, tingling, or electric-like pain
  • Sharp or radiating discomfort along a nerve pathway
  • Numbness or pins-and-needles sensation
  • Weakness in the affected limb or muscle
  • Increased sensitivity to touch or temperature

 

Pain may worsen at night or during specific movements, mainly if a joint or a tight muscle compresses the nerve.

At Carbon Chiro, a Chiropractor in Perth, we offer a noninvasive, drug-free, and evidence-based approach to managing nerve pain. Treatment is focused on relieving pressure on affected nerves, restoring mobility, and addressing the root cause of symptoms.

Our approach may include:

  • Spinal and joint adjustments to improve joint mobility and reduce nerve irritation
  • Soft tissue therapy to release muscular tension or trigger points contributing to compression
  • Nerve flossing techniques to improve range of motion and reduce pain
  • Corrective and postural exercises to improve mechanics and prevent recurrence
  • Lifestyle advice or ergonomic strategies to reduce physical strain

 

In some cases, additional support, such as anti-inflammatories, medical referral, or co-management with a GP or pain specialist, may be needed.

If you’re experiencing persistent nerve pain, contact Carbon Chiro for an evaluation and personalised treatment plan. Early intervention can reduce symptoms and get you back to doing what you love.

FAQs

What does nerve pain feel like?

It often feels like burning, tingling, electric shocks, or sharp shooting pain along a nerve pathway.

What is the difference between nerve pain and muscle pain?

Muscle pain is often dull and localised, while nerve pain is sharp, radiating, and may involve tingling or numbness.

Should I see a chiropractor or a doctor for nerve pain?

You don’t have to choose just one. A chiropractor can assess your mechanical and functional factors and collaborate with your GP if further medical investigation is needed.

When should I see a chiropractor?

If you experience persistent pain, numbness, weakness, or tingling, chiropractic care can help diagnose and manage the issue.

Can poor posture cause nerve pain?

Yes. Tight muscles in the neck, shoulders, or chest can compress nerves that supply the arm, leading to symptoms in the shoulder, arm, or hand (e.g., neurogenic thoracic outlet syndrome).

Does a pinched nerve always cause nerve pain?

Not always. Nerve pain may also result from systemic issues (e.g., diabetes, autoimmune conditions, infections, or trauma) that affect nerve function.

What are the best exercises for pain relief?

This depends on the problem and the location of the affected nerve. In general, gentle stretching, nerve flossing techniques, and strength-based rehab can help decompress the nerve, reduce muscle tension, and reduce symptoms.

How long does it take to recover from nerve pain?

Recovery depends on the severity and the underlying cause. Some cases resolve in a few weeks, while others may require ongoing care over several months.

What lifestyle changes help manage nerve pain?

Improving posture, reducing inflammation, staying active, and avoiding prolonged sitting can help manage symptoms.

Worried About Pain?

It’s time to stop. Book an appointment today with Dr. Kirill and get your mobility back.

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