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Approximately 47% of people experience headaches, with 15-20% being cervicogenic, caused by cervical spine disorders. Treatments include joint manipulation, instrument-assisted soft tissue mobilisation, and neck and upper back strengthening exercises.

Chiropractic adjustments involve precise thrusts to joints to improve movement, reduce pain, and enhance function. The popping sound you might hear during an adjustment is caused by gas bubbles in the synovial fluid. Chiropractors offer personalised treatment plans and various therapies to provide pain relief and overall benefits.